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| Good Intentions - Or A List Of The Worst Diets |
The horrors such as anorexia mention there is hardly any sense, because the description of this as well as photos of beauties who have brought themselves into such a state in RuNet a dime a dozen. Many and various methods of weight loss diets from which securely holds the palm. At the same time that this or that diet may be harmful or contraindicated in one way or another people, mostly modestly silent ... As a result, already at the doctor turns out that dull the skin - the result not of low solar activity. So not the most useful diet and myths surrounding them.
Raw meat
Wonderful diet - one mention the fact that the meat should eat in their raw form, the appetite disappears by itself. In recommending a diet based on raw beef, venison and fish, nutritionists point out that the cheese contains enzymes that give strength. Not bad, but the appetite becomes even weaker when the recall of bacteria and other "gifts" found in raw meat. Some of those pretty quickly sent to another world.
Atkins Diet
Although the man and the most reasonable, but still an animal. Like any other animal, it has postponed the fat in reserve (© read Freud, and learn about the reasons for increasing women's body parts). To fat faster burned; you need to consume fewer carbohydrates.
Diet and in fact turns out to be quite productive. The downside is that a large protein intake is dangerous for the kidneys and heart. So what about the Atkins diet in case of problems with these bodies is best forgotten?
One meal
There are three times a day with perekuskami - means causes the body to gain weight. Accordingly, there is only need once a day, will tell you a good girlfriend. At the same time girlfriend forgets to say that the ineradicable in this mode power hunger leads to serious mental disorders.
Cabbage
The desire to create out of their "unity" breasts of Pamela Anderson and with the figure of a young Sharon Stone makes girls gag cabbage soup, 7 days a week. Cabbage skillfully burn fat, while the stomach is full of water.
Myth, in which the Modern Greek belief is stronger than their ancestors in Zeus. In fact, and this will prove any experienced nutritionist, the body "eats" at such a diet is not fat, and protein, ie, instead of the tummy muscles disappears. Disorders in the metabolism of unbalanced diet and has not been canceled.
Fruit diet
Probably one of the most delicious diets that generally can be met. The course lasts for a month during the first third of which for food is prohibited, except fruit. Then gradually introduced into the diet of other proteins and carbohydrates. When the right "approach to this method of" consumable products will not settle in the body Zhukov in all parts of the body, including not the sexiest. However, there are malarkeys "but": intestinal disorders because of the small protein production from the beginning to the end of the month are provided.
A cup of tea in a vat of tar
Enough of the bad. There is also a good diet. While criticism of certain diets can meet very rarely, a relatively common to hear unfair "assaults" on green tea. Although the diet based on green tea and is one of the most effective, it often blame foreign, recalling the percentage of caffeine in this product.
Caffeine is in fact largely present in green tea, so that on this diet is better to abandon breast feeding, pregnant women and women with a weak heart. On the other hand, pregnant women and fed infants of any diet is better to stay away, and indicated a diet is effective, when you drink a day for three, and not thirty-three cups of green tea.
By the way, about the caffeine, rather, coffee. From now on, the stories about the dangers of drink this is likely to be considerably less. Or drink it will be more even former staunch opponent's use thereof. Nescafe company announced that its experts have completed the development of coffee containing collagen - a substance that smooths out wrinkles. At first glance, it's wonderful if you do not take into account the fact that use some of its external way - when ingested collagen simply dissolve in the gastric juice. So what would advertisers nor teshilis
- fitnessall
