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| Weight Loss - 5 Kg For 3 Days Of Extreme Diets |
This diet is suitable, if the holidays have left a memory of himself in a few extra pounds. Grow thin and do not overeat!
Let's start. At breakfast, if you can call it that, divorce tablespoon of honey 150 ml water and add 5-7 drops of lemon juice. Minutes, 10-15 minutes to drink a cup of tea or coffee.
For dinner, treat yourself cooked turkey and any vegetables (500 grams).
Dinner will be runny. Boil 150-200 grams of white cabbage in 150 ml of water without salt for 15-20 minutes. Ready to drink a decoction for 30-40 minutes. Hungry? Endure.
A decoction of cabbage, as well as her juice, used in the treatment of obesity. However, the calories in this "dinner" there is little, so you need to hard.
A decoction of cabbage, as well as her juice, used in the treatment of obesity. However, the calories in this "dinner" there is little, so you need to hard.
If you really want, before going to bed you can drink a glass of nonfat yogurt.
This diet is not recommended to apply for longer than 3 days. If necessary, after 2 days can be repeated.
- fitnessall
- fitnessall
