I don't know if you guys have seen this story floating around lately, but it seems to be attracting chatter among the weight loss community. 'Biggest Loser' winner Rachel Frederickson lost 155 pounds in 7 months -- from a heavy 260 to a super slim 105 all within 7 months. Did she lose too much weight with her height of 5'4"? Probably. Ye
In my opinion, she did lose too much weight, but time will tell. If Rachel was a bit too zealous in winning the competition, she can still easily add 5-10 pounds by cutting down on all the infrared sauna appointments. If she gets up to 110+ she will be seen as more healthy at her height of 5'4". Even myself at 5'3.5" my lowest weight ever was 109lbs.
Either way, she accomplished something that many struggle with everyday, losing weight. Even that first pound might have felt like a world away but perhaps Rachel got super excited when she saw the major changes in her body. Either way, she definitely shouldn't lose any more weight, just maybe add a few pounds.
source - howtoloseweightquicklysite
 |
| Biggest Loser' Winner Lost Too Much Weight? |
Either way, she accomplished something that many struggle with everyday, losing weight. Even that first pound might have felt like a world away but perhaps Rachel got super excited when she saw the major changes in her body. Either way, she definitely shouldn't lose any more weight, just maybe add a few pounds.
source - howtoloseweightquicklysite
