Reality star Celebrity Heidi Montag is taking her training severely. She told that she's been working out for about 10 hours a day to get back into her bikini shape for her new project. She's lost 25 pounds and went from 120 to 100 lbs, since she felt she was a lot overweight and bulges. She is back in the spot as she machinates for a new reality show. Heidi shows a lot of passion to look great for her show appearances and she exacts she works out 10 hours a day to maintain weight loss.
Intense Workout of Heidi Montag for Fast Weight Loss
Her body is surely way more intoned as she has dashed her fabulous bikini body at a pool part after her weight loss. She got a trainer because kickboxing and speed walking and classes weren't getting her the body she wanted. She asked her trainer to get her a dancer's body look. Her workout is pretty basic they go for squat variations and lunge variations. The core of the workout regime is full body athletic movements.
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| Heidi Montag Amazing Workout for Fast Weight Loss |
Along with these, she does some pretty basic arm work pull downs and curls. 90% of her results are coming from the lunges and squats. Clearly she is working hard, it sounds like she doesn't miss workouts much. Heidi she is in the gym 6 days a week between all the hard works she puts in and with her ongoing perfect eating habits, it's no surprise she has a and seducing body.
source - howtoloseweightquicklysite.blogspot.com
