Vegetarian
Biotin is a water-soluble B vitamin. Too little biotin can cause hair to become brittle and may cause hair loss. Includes foods rich in biotin such as wheat, liver, egg yolk, soy flour and yeast.
Natural healing
Make your own hair mask for intensive and nourishing treatments every two weeks. Beat egg yolks, mix half mashed avocado and a spoonful of honey. Massage into wet, clean hair for 30 minutes, then wash thoroughly. "
Filter calories and food intake daily
Toast the paprika, with the skin facing up, under a heated medium grill until it turns black. Leave it in the refrigerator, let it cool down slightly, then peel off the skin and cut into small pieces.
2. In a small bowl, shake the oil and vinegar, season, and stir to paprika.
3. Spread paprika on both sides of the halomi slice. Brush a small skill with oil and heat at high temperatures. Add cheese and parmesan on each side for 1-2 minutes until it burns and begins to melt. Remove from heat and squeeze lemon juice.
4. Divide the rocket leaves into four plates, arrange peppers on top, then halomi, and sprinkle with pine cones.
Watching how many calories you eat in a day is very valuable for exercise. Ever wondered why weightlifters are so huge? This is taking into account that they plan for dinner and the intake of calories logically (more powerful than ordinary people). at this point. On the other hand, fitness and trying thinner forms will include more physical exercise than the calories you burn.
4. Make sure you sleep
Although most of us work eight hours a day or night, it is indeed enough to get enough rest to refresh the body's battery. A six to eight hour break will support the body for a day, but if you feel tired every time you return from work, no doubt, take a nap before exercising. You have to rest for about half an hour. This will prevent you from staying up at night.
Halloumi is a fairly chewy, hard white cheese from Cyprus, traditionally made from goat milk, although milk is often used in recent mass-produced varieties.
In texture, Haromi resembles hard mozzarella, making it a popular ingredient in Middle Eastern cuisine. Unlike Mozarella, however, it has a strong saltiness, especially when stored in salt water.
5. Stay motivated
An important key to staying healthy is to identify the characteristics of your goals and stay awake. If you stay positive, you will have the option to guide yourself to the body that you constantly need.
