Hint
Cooked and chilled frittata are stored in the refrigerator for up to two days. Remove from refrigerator 30 minutes before.
Nutrition information
It is important to build a sleep routine both at night and during a nap. Very tired babies have difficulty sleeping and tend to wake up at night, so naps have proven important. Prepare a sleep calendar and start making it two weeks after your baby's life. At first this may not be feasible, but if you stay on a daily basis, your baby will get used to resting properly.
skin care
Sun cream is not recommended for children under 6 months. That is why it is so important
To keep your child in the shade until you can protect it from the negative effects of the sun.
Diapers
Most babies aged 4 to 15 months experience a diaper rash.
The most important time of the day is what we assign to our happiness. When creatures are not in optimal condition, we prefer to work, to study hard, and to rest on commitment. To prevent health complications, you need to live a healthy lifestyle that keeps your defenses high on three key components: proper nutrition, physical activity, and the time needed to sleep.
Breakfast is the most important food of the day as it gives us physical and intellectual performance. A good breakfast should include milk, cereals, and fruits because the body needs energy and nutrition after a few hours of fasting. Nutritionists recommend eating food 5 times a day, every 3 hours. During breakfast and lunch, the most recommended is the consumption of fruits and proteins such as chocho. And between lunch and snacks, an inseparable cake and aromatic water.
Reduce the amount of time you spend sitting and watching, watching TV, exercising and exercising your favorite sport for at least 20 minutes a day. You can also walk, jog, skate and enjoy cycling with family and friends. On the other hand, optimal rest consists of sleeping 7 to 8 hours a day, trying to maintain the same schedule. When you don't get enough sleep, stomach complications can occur, your appetite may increase, and your performance may become imbalanced. You may notice more when your baby starts eating solid foods and appears with rashes, crusts, jits, blisters, ulcers, etc. The best treatment is to keep the skin clean and dry. After changing the diaper, make sure your child is completely dry and leave him without the diaper as much as you can.
material
Serve two people
Ice cube
160g frozen summer fruit mix
Gin 50ml
Raspberry and lemon rose 300ml, cold
Lemon 1/2, juice, extra slice for garnish
Method
1.2 Split the ice cubes and frozen fruit between tall glasses.
2. Pour 25 ml of gin into each glass and fill with raspberry and rose lemonade (about 150 ml each). Squeeze the lemon juice and stir the cocktail using a long spoon or skewer.
3. Serve immediately with a slice of lemon.
29g carbohydrate per serving fat 9g protein 21g
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recipe
Food
Breastfeeding multiple choices: It is an important decision that has a big impact on your baby's health. Regardless of the time, you can do it, a World Health Organization recommendation is how to do it for up to two years. The truth is that there are some children who reach this age of breastfeeding, but the WHO shows that even after two years of age, breast milk remains an excellent contribution of calories and nutrients.
It is also important to start your diet based on vegetables and vegetables, not sweet fruits. After six months, the vegetables must be part of the baby's diet that supplements breast milk.
game
The basics have no problems: slaps and cover-ups are games that have been used for years to entertain babies as they help their brains develop. Your child will respond to the stimulus and enjoy the interaction.
Through play, babies begin to learn what they can and cannot do with the objects surrounding them, and experience and discover through actions. The baby is happy and happy to see that he can manipulate his environment and get a response from his parents, such as when he throws an object on the floor and returns it. The joy will give the baby the energy and enthusiasm to find new interactions and repeat them. Therefore, the game will help to acquire habits such as patience, which are very important for intellectual development.
