Pineapple Diet Chart

Pineapple contains enzymes that are struggling with intense accumulation of fat and improve the work of the stomach.

You need to bring two kilograms of pineapples and a liter of pineapple juice with no sugar. Pineapple cut into slices and divide into four portions - breakfast, brunch, lunch and dinner. During the day, drink a liter of pineapple juice. Nothing else to eat or drink. Arrange themselves two unloading days per week.

If this diet sounds too hungry, you eat during the day still 100 grams. low-fat cottage cheese, 100 gr. poultry or lean meat, a little bit of rye bread. During the two days lost two kilograms, without prejudice to health.